Carl Rogers Counselling and Guidance Centre is a Psychosocial Counseling service providing confidential, compassionate, and ethical support for emotional well-being. We offer professional counseling for stress, anxiety, depression, relationship issues, breakup recovery, and unwanted emotional attachment or emotional dependency. Our approach focuses on helping individuals gain emotional clarity, build inner strength, develop healthy coping skills, and move forward in life with balance and confidence. We provide a safe, non-judgmental space and offers online counseling to make mental health support accessible, respectful, and reliable for those seeking peace and emotional healing.
Professional counselling for anxiety, excessive worry, panic, fear, overthinking, and emotional distress. Learn healthy coping skills, build resilience, and regain confidence to live a calmer, more balanced, and fulfilling life in a safe, confidential, and supportive environment.
Compassionate support for sadness, hopelessness, low mood, loss of interest, loneliness, and emotional pain. Individual counselling helps improve emotional well-being, restore hope, increase motivation, and develop healthy coping strategies in complete confidence.
Learn practical techniques to reduce stress caused by work, studies, family, relationships, or daily life. Counselling focuses on emotional balance, relaxation, problem-solving, resilience, and improving overall mental well-being.
Professional guidance for couples and individuals facing communication problems, conflicts, trust issues, misunderstandings, emotional distance, or relationship stress. Build healthier relationships through understanding, respect, and effective communication.
Confidential counselling for married couples experiencing conflicts, misunderstandings, trust issues, or emotional distance. Strengthen communication, rebuild trust, and develop healthy ways to resolve disagreements together.
Support for families dealing with communication problems, parenting challenges, conflicts, emotional stress, and relationship difficulties. Improve understanding, strengthen family bonds, and create a peaceful home environment.
Compassionate support for individuals coping with the loss of a loved one, separation, or major life changes. Counselling helps process grief, manage emotional pain, and gradually move toward healing and emotional recovery.
Trauma Counselling Professional support for emotional trauma caused by abuse, accidents, violence, loss, or distressing life experiences. Counselling promotes emotional healing, resilience, and recovery in a safe, confidential environment.
Learn healthy ways to understand, control, and express anger without harming yourself or others. Counselling helps improve emotional regulation, communication, relationships, and decision-making.
Secure, confidential, and convenient online counselling through video or phone sessions. Receive professional mental health support from the comfort and privacy of your home, wherever you are.
Mr. Mahmood Al Hashmi stands out for his personalised approach to educational guidance. He gives special attention to...Read moreRead less
Mr. Mahmood Al Hashmi stands out for his personalised approach to educational guidance. He gives special attention to students who feel lost or lack confidence in certain subjects. Rather than simply explaining a topic, he identifies where the student is facing difficulty and introduces practical techniques that make the subject easier to grasp. His patient teaching style, individual attention, and ability to simplify complex concepts make his guidance valuable for students with different learning abilities.
Mr. Mahmood Al Hashmi has a remarkable ability to make learning easier for students who struggle with particular subj...Read moreRead less
Mr. Mahmood Al Hashmi has a remarkable ability to make learning easier for students who struggle with particular subjects. Instead of using the same method for everyone, he adapts his explanation according to the student’s understanding and learning style. His creative techniques help students break down difficult topics into simple and manageable parts. His patience, personal attention, and encouraging approach help students develop better understanding and confidence in their studies.
Mr. Mahmood Al Hashmi has a very effective approach to helping students overcome academic difficulties. He understand...Read moreRead less
Mr. Mahmood Al Hashmi has a very effective approach to helping students overcome academic difficulties. He understands that every student has a different pace and way of learning. For students who struggle to understand a subject, he uses personalised and creative techniques to explain the same concept from different angles until it becomes clear. His patience, encouragement, and individual attention create a positive learning environment and help students approach difficult subjects with greater confidence.
Mr. Mahmood Al Hashmi has a unique way of helping students who find certain subjects difficult. He first understands ...Read moreRead less
Mr. Mahmood Al Hashmi has a unique way of helping students who find certain subjects difficult. He first understands the student’s learning level and then uses simple, personalised techniques to explain concepts in an easy-to-understand manner. His patience, clear explanation, and individual attention can make a real difference, especially for students who struggle with learning. He is a very supportive and student-focused Education Counsellor.
Bilkul, isme subject understanding aur weak learners ke liye personalised technique ko naturally highlight karte hain...Read moreRead less
Bilkul, isme subject understanding aur weak learners ke liye personalised technique ko naturally highlight karte hain: Mr. Mahmood Al Hashmi is an excellent Education Counsellor with a very patient and student-friendly approach. He not only guides students in choosing the right academic direction but also helps them understand difficult subjects in a simple and practical way. His unique techniques are especially helpful for students who find learning difficult or struggle to understand a subject. He identifies the student’s learning needs and explains concepts according to their level. His guidance is truly supportive and effective.
Mr. Mahmood Al Hashmi is an excellent family counsellor. He listens to both sides with patience, understanding, and w...Read moreRead less
Mr. Mahmood Al Hashmi is an excellent family counsellor. He listens to both sides with patience, understanding, and without judgment. His calm communication and practical guidance make difficult family matters easier to understand and handle. A very respectful, supportive, and professional counsellor.
Very good is counselling centre se bahut kuch faida how (Translated by Google) Very good, this counselling centre is...Read moreRead less
Very good is counselling centre se bahut kuch faida how (Translated by Google) Very good, this counselling centre is of great benefit.
Mr. Mahmood Al Hashmi is a very understanding, professional, and supportive counselor. His guidance is practical and ...Read moreRead less
Mr. Mahmood Al Hashmi is a very understanding, professional, and supportive counselor. His guidance is practical and reassuring, and he listens with patience and empathy. Highly recommended.
Mahmood Al Hashmi ek bahut hi composed aur understanding counselor hain. Unki communication skills aur listening abil...Read moreRead less
Mahmood Al Hashmi ek bahut hi composed aur understanding counselor hain. Unki communication skills aur listening ability waqai impressive hai. Woh har baat ko patience ke saath sunte hain aur saamne wale ko respect dete hain. Unka professional aur non-judgmental attitude unhe ek achcha counselor banata hai. (Translated by Google) Mahmood Al Hashmi is a very composed and understanding counselor. His communication skills and listening abilities are truly impressive. He listens patiently and respects his colleagues. His professional and non-judgmental approach makes him a good counselor.
Mahmood Al Hashmi se counselling ka experience kaafi achcha raha. Unki sabse khaas baat ye hai ke woh bahut patiently...Read moreRead less
Mahmood Al Hashmi se counselling ka experience kaafi achcha raha. Unki sabse khaas baat ye hai ke woh bahut patiently sunte hain aur bina judge kiye situation ko samajhne ki koshish karte hain. Unka calm aur respectful approach mujhe bahut pasand aaya. Definitely recommended. (Translated by Google) I had a great counseling experience with Mahmood Al Hashmi. His main strength is his patient listening and effortless understanding of the situation. I really appreciated his calm and respectful approach. Definitely recommended.
There is no higher tribunal than the human conscience." — Mahatma Gandhi This Gandhi Jayanti, celebrate the spirit of peace, mindfulness, and mental harmony. Carl Rogers Mental Health Counselling and Guidance Centre invites you to take a step toward inner peace with our special initiative: ✨ Get 1 FREE Consultation Session on 2nd October! ✨ If you are dealing with stress, anxiety, emotional challenges, or relationship difficulties, come talk to our trusted experts in a strictly private and peaceful environment.
Celebrate the spirit of Republic Day by taking a step towards emotional and mental freedom. Carl Rogers Mental Health Counselling and Guidance Centre is proud to announce an exclusive National Holiday initiative: ✨ Get 1 FREE Consultation Session on 26th January! ✨ If you are fighting stress, persistent anxiety, emotional struggles, or relationship difficulties, come speak to our qualified experts in a completely private and non-judgmental environment.
Achhi neend emotional balance, concentration, memory aur overall mental well-being ke liye zaroori hai. Kharab ya irregular sleep irritability, anxiety, low mood aur daily stress manage karne ki difficulty badha sakti hai. Time ke saath sleep problems aur mental health difficulties ek doosre ko influence karte hain. World Health Organization sleep ko health ka important pillar maanta hai. Research dikhata hai ki chronic sleep disturbance se anxiety, depression aur emotional regulation kam hone ka risk badhta hai. India mein busy lifestyle, screen use aur stress aksar sleep quality ko affect karte hain. Mental health institutions overall psychological care mein sleep ko address karne ki importance batate hain. Common signs: soone ya soye rehne mein difficulty, thakaan ke saath uthna, din bhar fatigue, mood swings aur focus kam hona. Madadgar steps: regular sleep schedule banana, sone se pehle screen time kam karna, calm sleep environment banana, shaam ko caffeine limit karna aur simple relaxation techniques practise karna. Agar sleep difficulties bani rahein to professional support underlying factors samajhne aur healthier patterns banane mein madad kar sakta hai. Carl Rogers ke person-centred counselling se bina judgement ke sleep struggles aur related stress/emotions ko explore kiya ja sakta hai. Carl Rogers Mental Health Counseling and Guidance Centre mein better sleep aur emotional balance ke liye support available hai.
